Apple Cider Vinegar

ACV is loaded with beneficial stuff, such as acetic acid, malic acid, and enzymes, which many have claimed provide a wide range of health benefits. Some of these reported benefits are improved digestion, lowered cholesterol levels, and better blood sugar control. A very popular use of ACV is to help with weight loss (no we're not pulling your leg). It's believed that the acetic acid in ACV can help suppress your appetite and increase your metabolism, leading to a reduction in body weight.