curcuminoids

Curcuminoids are pretty cool natural compounds that you can find nestled inside good ol' turmeric. Not only do they have a pretty sweet-sounding name, but they also pack some potential health benefits due to their anti-inflammatory and antioxidant properties. Basically, they help fight off those pesky free radicals and keep our bodies feeling tip-top. Studies suggest that curcuminoids might help with improving brain function and reducing joint pain. So yeah, turmeric is more than just a spice!